Have you ever had the thought:
“I’m just going to have to live with this pain forever.”
Is this something that you’ve said to yourself before?
Is it something that you believe about yourself?
Has anyone ever told you that you have to live with your pain and it will never change?
I’m here to tell you that statement IS NOT TRUE. It absolutely does not have to be your truth. You make the choice, right here, right now.
TRUTH: Once you understand how and why you have your pain OUTSIDE OF THE CONVENTIONAL WESTERN MEDICINE LENS, your pain will diminish.
Pain isn’t just physical. It’s emotional and spiritual as well. Acupressure is a Chinese Medicine technique that will provide a road map and an end destination to transform your pain. Each acupressure point holds meaning that is DIRECTLY CONNECTED TO YOUR UNIQUE STORY and once you understand this, you can begin to decode your pain. You will know how to heal.
In my 11 years as an acupuncturist, what I have learned is that the most effective first step is listening to, understanding and honoring the body. Seeing hundreds of patients over the years, I have witnessed how simple practices can make huge changes in someone's pain. If there is anything that you take away from these words, it’s this next sentence.
The most profound way to shift is by treating your whole being like a child with unconditional love, patience and clear boundaries.
What if you never lovingly held a child when they were crying? What if you never kneeled down to listen and understand what was frustrating a child? What if you never set boundaries to keep a child safe? WHY DO YOU THINK YOU ARE ANY DIFFERENT THAN A CHILD WHO NEEDS ALL THIS LOVE?
Acupressure is a body based tool that you can use anytime and anywhere to understand the root of your pain. The only way to eliminate pain is to approach it gently and mindfully with a technique like acupressure.
Here’s what you’ll learn in my FREE Intro to Acupressure 101 class:
Learning where to start
When to explore the whole channel or work with one point
Safety Guidelines
Intentions to set before practicing
Meditations to get you embodied and ready to practice
What is Acupressure and who is it for?
Pro Tips on how to create your own Acupressure Practice
Why Acupressure works
The actual “How To”. Example: How much pressure to apply?
Learning what to look for when you’re practicing
Learning how and why to nourish or reduce a point